University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven

The first step to changing the world is making your bed.

Change the World by Changing Your Sheets

The first step to changing the world is making your bed. 

You’d never think that changing the world starts out with something as mundane as tidying up the bed before you start your day. We don’t realize our lives can undergo a drastic change through things that aren’t grand and bold. The little things matter too, y’know.

Condensed

The Flying Busman - Mickey Mahan

How to Successfully “Fail” and Win at Life

What others consider failure, may be your biggest accomplishment.

We need to talk about an injustice | Bryan Stevenson

Talking About Injustice… and Other Topics

I recently revisited a book I received a long time ago called Talk Like Ted.

I recently revisited a book I received a long time ago called Talk Like Ted.

In it, they do case studies of some of the most successful Ted Talks. One of them was Bryan Stevenson’s “We Need To Talk About an Injustice.” It received the longest standing ovation for a Ted Talk at the time.

Moving Forward | Uber

Facebook Here Together (UK)

That’s a Lot of Money to Say You’re Sorry

Building A Team That’s Out of This World

Everyone has a podcast these days. So finding one to binge-listen in the midst of a road trip can be hard. Lucky for me, I stumbled upon The Habitat.

Why it's worth listening to people you disagree with | Zachary R. Wood

Understanding the “other side” through uncomfortable learning

Our country is torn.
Two sides, a great divide – with no solution in sight.
But what if the solution was easy?
What if we just talked to each other?

A Digital Podcast for a Better Human Experience

As Black Sheep’s Digital Strategist, I am constantly immersed in the digital landscape.

As Black Sheep’s Digital Strategist, I am constantly immersed in the digital landscape. While I don’t want to throw my phone across the room as soon as I get home, I do appreciate some perspective.

fallen in love

Keep the blue side up: A moment of glider plane Zen

What have you rocked out in life that started with the thought: if they can do it, why not me?

Voguing with Kia LaBeija | Iris

A True Movement: Kia LaBeija and Human Storytelling

In our office, we often talk about how to represent our clients through more than just their work.

In our office, we often talk about how to represent our clients through more than just their work. We do that by telling a human story. I think that human story comes from knowing the humans within their work and organization, which is a large part of our discovery process.

Creative Musings from a Confused Left-Brainer

My mom likes to tell this story about a pivotal moment in my life that occurred in a guidance counselor’s office.

My mom likes to tell this story about a pivotal moment in my life that occurred in a guidance counselor’s office. It was my junior year of high school and the counselor called me in to fix what she assumed was a mistake on my schedule for the upcoming semester. The egregious error?  5th period life drawing class.

As a kid growing up in rural Northern California, our house was a bit of an animal farm.

Fostering Impulse

As a kid growing up in rural Northern California, our house was a bit of an animal farm. We had sixteen acres of land and our pets included a cat, a dog, a rabbit, a snake, a hamster, guinea pig, pond of goldfish, a turtle and a rat named Clicker Starman. I grew up loving animals and they were the means to my allowance.

Guillermo del Toro Presents: The Shape of Dissonance

I love Guillermo del Toro. His Oscar acceptance speech only made me love him that much more.

“Because I think that the greatest thing our art does and our industry does is to erase the lines in the sand. We should continue doing that when the world tells us to make them deeper.”

Escape from 2017: Thoughts on Optimism and Despair

From what I can tell, the theme for the start of 2018 is “thankfully we made it through 2017.”

Baby, You’re a Firework: A Personalized Story About Austim

I remember being embarrassed asking my friends to watch this Katy Perry performance at Night of Too Many Stars, because typically celebrity-heavy primetime charity concerts are chock full of Grade-A cheese.

I remember being embarrassed asking my friends to watch this Katy Perry performance atNight of Too Many Stars, because typically celebrity-heavy primetime charity concerts are chock full of Grade-A cheese.

The happy secret to better work | Shawn Achor

Attitude of Gratitude: A Blueprint for Success + Happiness

I had a lot to be grateful for in 2017: Health, relationships, a beautiful baby boy, a comfortable home and a thriving business.

“The absence of disease is not health. Here’s how we get to health: We need to reverse the formula for happiness and success.”—Shawn Achor, TEDxBloomington

Kendrick Lamar, U2, Dave Chappelle - Performance (LIVE From The 60th GRAMMYs ®)

I’m not 100% sure who the intended audiences for award shows are, but I’m almost certain they aren’t males between 35 and 45.

DAMN Right.

Figuring your life out is difficult in your 20s.

Life advice? Yes, Please.

Figuring your life out is difficult in your 20s. Especially if the whole world is telling you that everything has to be decided and you need to be successful by the time you turn 30. It’s a lot of stress for one person to handle and that fear can keep you from making any decisions at all out of fear of getting it wrong. At this time in life, you don’t need judgment, you need advice.

2013 Conference Opening Video: It Starts With a Woman

One is not the loneliest #: Voluntarism + The Junior League

No man is an island, but it only takes one man or WO(man)to start a movement.

Regular

Make Stress Your Friend: It’s the Only Choice We’ve Got

It’s been a stressful year for people everywhere, to say the least. For Houstonians, when Hurricane Harvey hit, our lives didn’t stop.

It’s been a stressful year for people everywhere, to say the least. For Houstonians, when Hurricane Harvey hit, our lives didn’t stop. What are normally the mundane, everyday scenarios we find ourselves in are now just extra on top of whatever we’re dealing with in the aftermath.

The state of gun violence in the US, explained in 18 charts

If you’re a millennial like me, your first memory of a mass shooting in America is likely April 20, 1999.

Another Tragedy: What Do We Do Now?

No matter your impact space, the last few years have taught us that our causes are interconnected. Researchers are now dealing with what the White House calls “converging crises” across industries. As a purpose-driven organization, we’ve spent years discussing everything from environmental racism and climate change to education and housing. But until recently, we hadn’t yet looked into an issue that’s affected by all of the above: food insecurity.

Food insecurity affects millions of all ages and backgrounds across America, particularly impacting the BIPOC community and hitting kids especially hard after millions have lost access to free school lunches. 

The pandemic has only exacerbated the fragility of the inequitable American food system. In 2022, the Census Bureau reported a 41% increase in households saying they did not have enough to eat after Congress stopped pandemic relief programs. 

That's over 40 million people who are experiencing hunger—or the fear of hunger—on a regular basis. With rising food and housing costs, that number is only expected to grow. 

Food insecurity is the lack of consistent access to enough nutritious food to maintain an active and healthy life. This can include not having enough money to buy food, living in an area without access to healthy food options or experiencing disruptions in food supply due to natural disasters or other crises.

According to Feeding America, the causes of food insecurity are complex and include:

Systemic racism and racial discrimination

The devastating effects of food insecurity

Access to fresh, healthy food is a basic human need and a social determinant of health and wellness. Without equitable access, we see an impact on:

Health: Without nutritious foods, people are at an increased risk for chronic health conditions like diabetes, heart disease and mental health disorders—particularly as many turn to cheap, caloric-rich foods in lieu of fresh, prepared meals.

Education: Children who experience food insecurity are more likely to have lower academic achievement, be suspended or expelled and suffer from behavioral and emotional problems. 

Financial wellness: Food-insecure households often spend over 25% of their income on food, making it challenging to budget other expenses like housing, healthcare, education and utilities. This is more harrowing given that food-insecure households also spend more on healthcare due to their poor diet.

Words matter. Food deserts and food apartheid are related terms you have probably heard but are distinct concepts.

Food deserts refer to geographic areas where residents lack access to affordable, healthy and fresh food, often due to a lack of grocery stores or other food retailers. These food deserts can occur in both urban and rural areas and affect people of all races and income levels.

Food apartheid, on the other hand, refers to a systemic and intentional form of discrimination in the food system that leads to unequal access to healthy food based on race and income. This terminology recognizes that food access is not simply a matter of geography but a result of historical and ongoing inequities in the food system, including racism, poverty, and systemic inequality. 

There are organizations across most major cities to fight these issues, namely urban farms and dedicated neighborhood markets. However, given the multiple converging crises, issues like food insecurity are often overlooked in favor of more hot-button issues. That’s where all of us can step in.

What can social justice-minded people do to help solve food insecurity?

While food insecurity offers no easy solutions, there are many ways to get involved.

Poverty USA offers some smart systemic change recommendations:

Reduce food waste - we throw away 30% of the food we produce

Here are a few ideas you can engage with at the individual level:

Find your nearest co-op (like Plant It Forward) and volunteer and shop there

Call your representative to advocate for policies that support access to healthy, affordable food.

Support local farmers and community gardens

Educate yourself and others about the causes and consequences of food insecurity

Donate to organizations that are working to address food insecurity, such as Feeding America or the World Food Programme

Food insecurity is incredibly complex, but it’s one area we can actually make great progress on as individuals. Supporting these local, fresh food sources improves the entire community’s health—AND it means more delicious, interesting meals on your plate. That’s a win for everyone. 

What is food insecurity and what can we do about it?

Food insecurity is a complex issue affecting millions of Americans, with systemic factors like poverty, racism, and geography playing a major role, but there are steps we can take to combat it.

The Black Sheep blog is turning up the volume on community engagement, social media strategy, Houston happenings and what it means to lead a purpose-driven life.

The Black Sheep Agency | Social impact and nonprofit blog

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The Politics of Food Access